Every rep counts, every set matters. Track your progress with precision, hit your targets consistently, and watch your transformation unfold.

💻 Available on PC, iOS in Development
☁️ Cloud Sync Everywhere
🎯 Track Every Rep

Many Progression Types to Amplify and Match Your Training

See your achievements and stay motivated with detailed insights

Monthly Progress Report

November 2025
💪
18
Workouts Completed
🔥
12
Day Streak
+15%
Strength Gain

Exercise Progress This Month

Bench Press 135 lbs → 155 lbs
Squat 185 lbs → 215 lbs
Deadlift 225 lbs → 255 lbs

Everything You Need to Succeed

📈

Smart Progression

5 progression types to match your training style.

☁️

Cloud Sync

Access your workouts anywhere, automatically.

📊

Export Options

Export to Google Sheets or custom page for the day.

🎯

Templates and Custom Programs

Proven templates or fully custom programs.

📚

Exercise Library

100+ exercises or add your own movements.

🤝

Community Sharing

Share and discover workout programs.

⚠️ Alpha Stage Disclaimer: Flexecution is currently in active development. By subscribing, you acknowledge that bugs and issues may occur during this early stage. We appreciate your patience and feedback as we continue to improve the app.

Program Your Workouts

See a sample program, then create your own

Sample: Push/Pull/Legs Split

Mon
Bench Press
4x6
Overhead Press
3x8
Tricep Dips
3x10
Tue
Deadlift
4x6
Barbell Row
3x8
Pull-ups
3x8
Wed
Squat
4x8
Leg Press
3x12
Thu
Rest
Fri
Incline Bench
3x8
Shoulder Press
3x10
Sat
Romanian Deadlift
3x8
Face Pulls
3x12
Bicep Curls
3x10
Sun
Rest
Push
Pull
Legs

Try It Yourself

Mon
Tue
Wed
Thu
Fri
Sat
Sun

Free Trial

$0
14 days
  • ✅ 1 Limited Profile
  • ✅ Access to 5+ Progression Types
  • ✅ Access to Analytics
Start Free Trial

Yearly

$19.99
per year
  • ✅ Save 44% ($15.89/year)
  • ✅ Everything in Monthly
  • ✅ Locked-in Yearly Pricing
  • ✅ Future Access to Beta
Best Value
1 / 5